Myofascial Release

We will help you achieve increased mobility and pain relief that no other therapy has offered in the medical system. We’ll teach you about your fascia, release restrictions, and get you feeling better in your body.


Energy Therapy

We will fully engage your “rest-and-digest” functions for a comforting reset of your body and mind to end the “fight-or-flight” state that’s so prevalent in modern society. This therapy is like a scientific Reiki and offers the most soothing relaxation we can provide.


Massage Therapy

Myofascial Release followed by a mix of trigger point therapy and soothing massage.


Lymphatic Cleansing

We will activate your lymphatic system and increase lymph flow through the ~30 main lymph node regions of your body. This will cleanse your tissues from the inside out and decrease inflammation during and after the session. Your practitioner will be a Certified Manual Lymphatic Drainage Therapist (CMLDT).


Phone consultation - 15 min

Please allow us to introduce ourselves and discuss anything with you for 15 minutes. This is enough time for short introductions and touching on your two main goals for bodywork and therapy. At the time of the session, we will call you on your provided phone#. We hope to hear from you!


Proprioceptive Neuromuscular Facilitation

Trauma can lead to neurological guarding patterns used by your body every time you move. We will reset dysfunctional protection reflexes that are being sent from your spine or motor cortex to your muscles. Resetting the reflexes can undo dysfunctional movement, enable better breathing patterns, or improve stretching and movement of your body.

Mark is a true healer providing an understanding mentality, calming vibe, and grounded approach to healing sessions.  He has over 20 years’ experience with energy medicine and massage techniques with expertise in myofascial release.  He has studied directly with John F. Barnes, the creator and master of the John F. Barnes Myofascial Release Approach™.  He has taken multiple workshops to elevate his Energy Medicine techniques beyond Reiki with Healing Touch™ methodologies.  He believes in mixing myofascial release, energy medicine, and massage for the greatest health benefits of clients.  This forms the triangular approach of Triple Point Myofascial Release.   He works with chiropractors, physical therapists, psychologists, and nutritionists to help clients enable their own innate healing abilities.

Mark is a true healer providing an understanding mentality, calming vibe, and grounded approach t... Read More

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Located at: 1 Bala Ave, Suite 306, Bala Cynwyd
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